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Short videos and longer reads on men's mental health, burnout and resilience – newest first. Everything Andrew publishes lands here first.

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Image by Linkedin Sales Solutions - taken from Unsplash

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22 Jun 20267 min read

Courageous conversations & men: how to get them started and why they matter

Most of us have been there: we've reasoned why it's sensible not to get involved because its none of our business and it's probably fine. Or maybe, we…

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17 Jun 2026Video

15 Jun 2026Video

Taken during COVID lockdown - they wanted to play in the garden for a bit, before pressing on with more home schooling

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8 Jun 20265 min read

Sir Gareth Southgate is spot-on: some of the difference between girls and boys behaviour is down to nature not nurture

I am SO happy to read this. It's a point many of us have been making in the men and boys space and it's a point I make in the chapter on Fatherhood, in my…

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18 May 20266 min read

Why my man code kept me silently stuck in domestic abuse (and how I changed it)

It was a fair question. There were cuts and bruises I just couldn’t hide. So out came the excuses - shaving accidents - falling over whilst drunk -…

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5 May 20268 min read

Why the housing crisis is a missing piece for men's mental health - but not an easy one to fit in place

You can’t blame feminism or the patriarchy, nor can you blame the manosphere: it’s happened because of decisions made years ago.

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(This is me - taken all those years go - I didn't smile so much back then - I have more grey hair today, but a more smil

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20 Apr 20266 min read

Men and therapy: why it's not your fault if it didn't help - and what to do instead.

This is a statement I've heard many times over. It breaks my heart when men then question themselves because counselling/therapy didn't work, convinced…

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30 Mar 20266 min read

Jimmy Carr is right: when positive role models are absent, negative influencers move in

I never thought a TV series could generate as much social media noise, as the Netflix series, Adolescence (watched by over 140M households within its…

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16 Mar 20266 min read

Men's networks: it's a no-brainer, right?

It's not new news - we've known it for a while - it really is quite straight forward.

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2 Mar 20264 min read

The Testosterone Crisis: men's levels are in decline and it's not just bad news for libidos and biceps

Even the BBC are writing about it. Wherever you look, the evidence is compelling. Globally, men's levels of testosterone are in decline, it's happening…

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16 Feb 20262 min read

Fatherhood: it's less about treats and gifts, more about the connection (and protecting it)

Three boys, aged 6, 9 and 12 ... so our house?

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9 Feb 20264 min read

From overwhelmed father with a tonne of excuses, to mover and shaker - 3 hacks have revolutionised my life

You had big hopes. This time, you were really serious.

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2 Feb 20262 min read

BEWARE: Lord of the Flies is soon to air on the BBC!

I'm showing my age but at 51, we studied Lord of the Flies at school. As a spoiler-alert, for anyone who has not read it, a group of boys get marooned on…

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26 Jan 20264 min read

Why the family courts is a key part of addressing men's mental health

After nearly 3 years of family court action (the first time where I secured custody of my daughters, the second time, where I was battling against my ex's…

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Videos, articles & announcements

Fatherhood and how to deal with inset day horror, in just 2 steps!

Fatherhood and teenagers: why it's tough, but its no one's fault

To address the crisis facing boys & young men, we need to embrace an ugly word - mentalhealth - 421

The 3 reasons why male victims of domestic abuse don't retaliate

Are men struggling? Why are men struggling & how do we help?

My new book 'Honestly, Man', is available NOW in most book retailers!

Too hot to work, but I don't feel guilty about it - and neither should you

The empathy gap and why we should celebrate men and boys' achievements

The empathy gap, why we have less sympathy for men and why it matters

Why the change curve is nonsense and adaptability is a long term issue

The 24-Hour Rule That Could Change Your Life

Worried someone is being bullied? Ask this! NOT "Are You Afraid?"

The 3-step conversation that could change a man's Life

Courageous conversations & men: how to get them started and why they matter

When you're bored, demoralised & losing heart for your goal, do this 1 thing

If you're overwhelmed but have a goal you want to complete, do this ...

Sir Gareth Southgate is spot-on: some of the difference between girls and boys behaviour is down to nature not nurture

Why my man code kept me silently stuck in domestic abuse (and how I changed it)

Why the housing crisis is a missing piece for men's mental health - but not an easy one to fit in place

Men and therapy: why it's not your fault if it didn't help - and what to do instead.

Jimmy Carr is right: when positive role models are absent, negative influencers move in

Men's networks: it's a no-brainer, right?

The Testosterone Crisis: men's levels are in decline and it's not just bad news for libidos and biceps

Fatherhood: it's less about treats and gifts, more about the connection (and protecting it)

From overwhelmed father with a tonne of excuses, to mover and shaker - 3 hacks have revolutionised my life

BEWARE: Lord of the Flies is soon to air on the BBC!

Why the family courts is a key part of addressing men's mental health