“By miles the most useful training session I have ever attended, thanks again Andrew for facilitating: BRILLIANT!”
Group Programmes & Coaching
Group Work
Most men want to be brilliant dads, desirable partners and successful in their careers.
Most men want to be reliable providers, to 'have-it-sorted' and be popular and respected in their communities.
Many men are struggling under the weight of expectations, demands and responsibilities — and left unchecked, the long-term impact is poor mental health, substance abuse, online addiction, disconnection and deteriorating relationships.
Men's Coaching Programmes
A keynote opens the conversation.
A keynote opens the conversation.
The programme sustains the change.
Delivering tailored men's coaching programmes, I'm a Member of the International Coaching Federation. I'm also the host of the Men on Show podcast, a keynote speaker and award-winning campaigner — and, most importantly, a men's coach, delivering tailored coaching to safeguard men's wellbeing and help men achieve their most precious goals — without sacrificing their relationships, health and sanity.
And it needn't be a one-off: increasingly I work with organisations on an ongoing basis — consulting, an ongoing podcast series, continued learning for your people — rather than being booked once a year for a single talk.
Andrew Pain
Men's coach · Keynote speaker
Coaching Topics Include
What the programme goes to work on
Tailored to the man and the goal — practical, honest and rooted in lived experience, never clinical.
Building testosterone naturally
How to naturally build testosterone — to reduce the risk of poor physical and mental health.
Fatherhood & work/life balance
How to juggle fatherhood and general work/life balance without burning out.
Mastering your time
How to master your time — whether you're a homeworker, hybrid or back in the office.
Breaking damaging online habits
How to prevent damaging online habits from ruining your finances and relationships — from online pornography to gambling addiction.
Healthier daily habits
How to create healthier habits — from diet, to exercise, finances and sleep.
These topics — including testosterone, diet, sleep and exercise — are explored as lived-experience coaching, not prescriptive medical or therapeutic advice. See the note below.
Two Tracks, One Journey
The spark, and the sustained change
The keynote
Opens the conversation
- A single, high-impact main-stage moment
- Gives a room permission to be honest
- Sparks the intention to change
The programme
Sustains the change
- Tailored, ongoing support over time
- Goes deeper than a one-off talk
- Turns intention into lasting habits
Beyond the keynote, to sustain the change — the programme can take many shapes, such as:
- Additional workshops
- A smaller bespoke programme
- An accountability group
- A mini podcast or video series
A note on wellbeing & health topics
Andrew is a speaker and coach, not a clinician; this is not medical or therapeutic advice. The coaching topics above — including testosterone, diet, exercise and sleep — are shared as lived-experience coaching and personal wellbeing support, and are not prescriptive health guidance. If you need support now, please reach out.
Credentials
TEDx & award-winning Main-stage keynote speaker
25 years' HR experience Speaks the language of L&D
60 podcast episodes Host of 'Men on Show'
Author 'Honestly, Man' — available from August the 6th
Member, International Coaching Federation
CPD-accredited
In Their Words
Feedback from the room
“Great webinar today on presentation skills. Lots of valuable insight and tips on content, structure and delivery!”
“The session received rave reviews and I recommend Andrew, as a compelling and engaging public speaker, and as a workshop facilitator.”
Let's Talk
Explore what the coaching
programme could do for you
If you'd like to explore what the coaching programme could do for you, get in touch and let's talk!