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Awareness dates Every year in May, on dates the Mental Health Foundation announces

Mental Health Awareness Week

What the Mental Health Foundation says the day is for, what it asks of organisations, and the talks Andrew Pain gives for it.

Mental Health Awareness Week

The day, in its organiser's words

Mental Health Awareness Week is a week-long campaign that takes place every year in May.

Mental Health Foundation, read 12 October 2026

The Mental Health Foundation has been organising Mental Health Awareness Week for the last twenty-five years.

Mental Health Foundation, read 12 October 2026

We chose Action as this year's theme for Mental Health Awareness Week because, while awareness is vital, real change comes when we take action too.

Mental Health Foundation, read 12 October 2026

What it asks of organisations

The world we live in impacts our mental health. We all have a role to play in creating mentally healthy communities, workplaces and schools.

Mental Health Foundation, read 12 October 2026

Planning further ahead

The other awareness days with a page of their own: World Mental Health Day and International Men's Day. Every date is on the awareness dates page. Booking a speaker on mental health for the first time? Read the questions to ask any speaker.

Formats & logistics

Shaped to fit your event.

Andrew tailors every talk to your audience, theme and time slot. Here's how the practical side usually works – tell him the room and he'll shape the rest.

  • Talk length

    Keynotes usually run 45 minutes to an hour, sometimes 90. Around two hours it becomes a workshop; longer than that is rare.

  • Audience size

    From an intimate group of 8–12 to a main-stage audience of 200–250. Interactive workshops usually sit around 40–70.

  • AV & tech

    Andrew works with whatever setup you have. And if the tech fails, the show still goes on – he'll present without slides.

  • In-person or virtual

    Delivered on-site or online, on the platform you already use – most often Teams or Zoom.

If you're struggling, support is here

Andrew speaks and coaches from lived and professional experience. He is not a clinician, and his talks, podcast and writing are not a substitute for medical or therapeutic advice. If you're struggling, please reach out.

Let's talk dates

Bring this conversation to your stage.

Tell Andrew about your audience and event – he'll come back with the right talk, format and a clear plan.